Went to the nurse in my doctors surgery last week. I go there once a month to get weighed, and have my blood pressure checked as part of a weight management programme.
I have been going for around eighteen months, and have had some success, managing to shed three stone. I have gone from an obese B****** to merely a fat B******!!!
This last month i have really tried hard. I walk about six miles a day in work, take the dog out for a two mile walk at least once a day, have hit the gym at least three times a week in the last month, and swam at least one and a half miles a week.
I expected to lose several pounds, indeed I looked and felt thinner. Imagine my surprise when the nurse told me I had put on four pounds!! The nurse told me not to be too despondent,as my exercise regime had probably turned fat into muscle, which weighs more.
Better luck next month!!!
Craig's story: A true face of welfare "reform"
9 years ago
1 comment:
Keep up the good work mate
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