back in the old routine

Not looking forward to returning to work after my week off. I am on earlies this week, need to be up at 5am, so may have to tape the last part of Peter Kay tonight!!
I work a week of earlies (6.30-2.45) then a week of lates (2.45-11pm) with an early finish at 1.30 and 8.30 on Friday respectively, however we don't currently work Friday late shift as we are trying to re balance production due to the weakening sales related to the credit crunch.
From work at 2.45, I will hit the gym. I only do 20 minutes on the cardio stuff. I then swim half a mile in the pool . I aim do do this 3 times during the week, and also Sunday. I usually achieve this schedule. Since January 2007 I have lost 19kg, (almost 3 stone!!!) (official statistics from my doctors) however, it must be appreciated that I started off as an extremely fat person(I have moderated my language for this blog!!!) to just a fat person!!! I have set myself a goal of being 17stone by the new year. I feel I can , at 6 feet tall , carry that weight whilst aiming to lose more. I put on weight very easily, I only have to have a couple of pints or a decent meal and my waistline grows!! My job in work helps. I walk 6 miles per shift, and I walk our dog at least two miles every day. Here's to a slimmer, new me soon!!!